Menu Therapy

About Loryn


My number one thrill in life is sharing delicious meals with my loved ones. I enjoy introducing people to dishes that they have never tried, or even never liked before, but come away loving! I don't think that weeknight dinner has to be boring. It should be an experience the whole family looks forward to every night. As a wife and mother who works from home everyday, I know that quality and nutrition do not have to be sacrificed in order to get a meal on the table. It doesn't have to be casseroles and cans everyday! That's where this idea was born. Menu Therapy is my way of helping busy parents and serious home cooks alike, prepare meals using whole-foods and fresh ingredients. Put down that flavor packet and can of "cream of whatever," and begin using fresh herbs and spices to achieve a more healthful and 
delicious result. 

I graduated from San Diego Culinary Institute in 2011, and will be a lifelong learner of everything food. Taking what I learned in the culinary arts and combining it with what I know works in my kitchen for my family, I create weekly meal plans and shopping lists for people who love to cook. I hope you'll join me in getting delicious dinners back on the table.