Menu Therapy

How It Works




  1. Sign up to become a Menu Therapy Subscriber.

  2. Choose a monthly or annual subscription. Monthly members pay only $5 per month and are charged through PayPal on a quarterly basis. Annual members pay for the entire year up front at $55, and receive one month free. 

  3. Check out the Pantry Staples page to make sure your pantry is fully stocked with basic ingredients we use on an almost-weekly basis. This is easy stuff…salt, pepper, olive oil, etc.

  4. Menus and shopping lists are posted every Friday. Log in to your account to see what's for dinner in the upcoming week. If you have any questions about an ingredient or cooking method, feel free to email me, This email address is being protected from spambots. You need JavaScript enabled to view it. anytime!

  5. Check back weekly for blog posts about the Recipe of the Week and stay connected with us on social media through Facebook, Twitter, Instagram and Pinterest.